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your mental health matters 

Mind Your Mind is about de-stigmatising mental health and making it easier to understand in everyday life through practical, relatable education.

Introducing  a dedicated space for mothers:
 
Mothermind
What we offer
Crossing

Workshops & presentations

Engaging and practical workhops and presentations for schools, clubs, and businesses; delivering valuable insights on mental health and wellbeing

Parenting Education

Tailored support for parents & carers to build connection, resilience, and support for your young person- as well as the importance of looking after yourself! 

Mothermind

A dedicated space for mothers navigating the complex journey of motherhood and matrescence. We offer support, education, and connection through workshops, mentoring,  and  real conversations

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hello@mindyourmindhq.com

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MYM provides education, group facilitation and coaching-style support in mental health and motherhood. This service is not a substitute for professional support or therapy. If you are experiencing mental health concerns, please consult a registered mental health professional. I do not provide diagnosis or clinical treatment .

 

If you are in crisis please reach out for support by calling Kids Help Line - 1800 551 1800 or Lifeline – 13 11 14.

If it is an emergency call 000​

We proudly acknowledge the Dja Dja Wurrung people, the traditional custodians of the land on which we work, live and meet. We pay our respects to their Elders, past, present & emerging and we honour and celebrate their continuing connection to culture, land, knowledge & community.

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Contact Us

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